- Activate muscles around the hips and glutes
- Improves technique and gets you stronger, faster
- Hip Circle band adds resistance to strengthen hip abductors and external rotators
- This resistance helps keep the knees pushed out during squats and deadlifts
- Ideal for warm up before workouts for glutes, hips and hamstrings
SUITABLE FOR MANY EXERCISES-Use these bands for a range of workouts, from glute and hip activation & strength techniques, to warming up your entire body while performing a dynamic warm up.Warm up your hips and legs with the Hip Band before you dive into your workout. Warming up is crucial to a better and stronger workout. Experts agree that warming up prevents injury during workouts and contributes to a healthy lifestyle. This resistance band was designed for all levels of fitness enthusiasts, from beginner to expert.
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